Sculpt and Tone Series 1

Suggested 2 light dumbbells for practice; yoga with weights and cardio bursts

Sculpt and Tone Series 2

Suggested 2 light dumbbells for practice; yoga with weights and cardio bursts

Sculpt and Tone Series 3

Suggested 2 light dumbbells for practice; yoga with weights and cardio bursts

Sculpt and Tone Series 4

Suggested 2 light dumbbells for practice; yoga with weights and cardio bursts